• Energy Healing,  Reiki

    So what Is Energy Healing, anyway?

    Or, as my dad asks, “What’s that woo-woo stuff you’re doing?” I know, the idea of “energy healing” might sound strange at first and many people don’t understand it until they actually try it and feel it.. But it’s actually based on something very simple: Everything is energy. Your body, your thoughts, your emotions which all carry energy. You’ve felt it before; that weird tension when someone walks into a room angry… or that peace you feel around someone calm. That’s energy. When we go through stress, trauma, or big life changes, it can leave an imprint like a fog or block in our system. Sometimes we don’t even realize…

  • Theta

    Conscious vs. Subconscious vs. Heart Consciousness

    So what’s the difference? To truly live in alignment with your soul and make real change in your life, it helps to understand these three parts of you: the subconscious, the conscious mind, and the heart.  Each influence the energy you carry, to the choices we make, the energy we carry, and the life we create. Let’s break it down! The Conscious Mind = The Thinker This encompasses 5-10% of your brain.  This is the part of you that says: “I know this isn’t right for me,” “I should do this,” “I want to heal.” It’s where logic, thought, habit and choice live. But the conscious mind is only a…