• Theta

    Conscious vs. Subconscious vs. Heart Consciousness

    So what’s the difference? To truly live in alignment with your soul and make real change in your life, it helps to understand these three parts of you: the subconscious, the conscious mind, and the heart.  Each influence the energy you carry, to the choices we make, the energy we carry, and the life we create. Let’s break it down! The Conscious Mind = The Thinker This encompasses 5-10% of your brain.  This is the part of you that says: “I know this isn’t right for me,” “I should do this,” “I want to heal.” It’s where logic, thought, habit and choice live. But the conscious mind is only a…